ONLINE COURSES AND WORKSHOPS

Book here for online courses and workshops.  As always we aim to host the country’s best poets and workshop leaders, with a strong emphasis on good mental health and wellbeing, and hope our new online offering will be accessible to those who can’t make it to the Poetry Pharmacy itself.  We are working on putting together an exciting program of innovative course leaders and content!

  

Subsidised places on our online courses and workshops are available – please email emergencypoet@gmail.com for details.

The Poetry Habit 

with Sophie Howarth


The Poetry Habit 


Discover the transformative effects of a daily poetry prescription in this popular online course run by the wonderful Sophie Howarth. 

Five Tuesdays, 25 February - 25 March 2025

18.30 - 20.30 GMT on Zoom

£95.00

How can we make more space for poetry among all the pressing demands of daily life? Why would we want to? And if we did, what creative magic might happen?

The Poetry Habit introduces you to the transformative effects of a daily poetry prescription. We explore innovative ways to read, write, learn and share poetry, placing particular emphasis on cultivating everyday habits that inspire joy, deepen meaning and build creativity.

This course will reward anyone who wants to bring more wonder and connection into their daily life. It is designed to reward both those who are completely new to poetry and to bring fresh inspiration to more experienced poetry readers and writers. All that matters is to come with an open heart and mind.

HOW IT WORKS

The course runs on Zoom over five Tuesday evenings (18.30-20.30 GMT). Before each session you will be emailed with instructions for accessing the meeting.

This is a participatory course and you will be asked to take a supportive interest in other people’s creative development. For those who wish there will also be an opportunity to share poetry and build community in between sessions. 

Tickets are valid for the full course even if you cannot attend all dates. No partial course ticket is available.

Course Details

Week 1: Poetry Is Not A Luxury


The first session will explore ideas about why poetry matters and how it can help us navigate uncertain times. We’ll learn how to adopt a beginner’s mindset, discover new voices, broaden our tastes, and experiment with different ways of reading a poem.


Week 2: Tattoos on the Heart 


This week we'll focus on listening to poetry and on learning poems by heart. We'll dip into the slam scene, exploring different styles of performance poetry and consider ways of borrowing creative inspiration from others.


Week 3: Everyday Matters 


Our third session will be about finding magic in the mundane and fortifying ourselves with small moments of beauty: noticing the sunlight as it falls across a wooden floor or the sound of water as it's poured into a teapot, appreciating the small kindnesses in a waiting room or tiny epiphanies that can happen in the supermarket.


Week 4: Finding The Words 


The fourth session will focus on developing habits and practices for doing something creative every day. We’ll explore the challenges of working in imperfect conditions, defying inner critics, seeing and growing what’s good, and persevering with creative habits even when we feel like giving up.


Week 5: Sharing the Joy 


The final session is a collective celebration. We’ll share the fruits of our new habits, and marvel at just how many different ways our group have found to bring more poetry into both our own and others’ daily lives.

Cost

Our aim is to offer you a well planned and supportive learning experience for the lowest possible fee.


A limited number of concessionary places are available. Using the code ‘concession’ will give you a third off the course fee when checking-out. Please only use this discount if you are sure you would not otherwise be able to attend.


Sophie offers two bursary places on every course she runs. You are welcome to contact her to request one.

About Sophie

ABOUT SOPHIE

"I’m an artist and activist living in the UK. My work explores the relationship between justice and joy.   

In the face of so much destruction and division around the world, I’ve found the best way to stay hopeful is to make things, many of which you can see browsing this website. 

I’ve had an eclectic career spanning the arts, activism, social enterprise and government. I was Co-Founder/Director of The School of Life, Faculty Lead at Year Here, Head of Education at iniva and Curator of Public Programmes at Tate. I’ve worked as a Special Advisor on Social Action for the UK government, and taught or mentored hundreds of social entrepreneurs and activists. I collaborate with organisations committed to social and environmental justice, exploring how we can move together towards a world that works for all. 

After two decades in creative change-making, I’ve seen both how inspiring and how draining it can be to keep fighting the good fight. Today, much of my work focuses on individual and collective resilience. With my partner Sarah, I run Turadh, a project providing spaces of rest and renewal to people working in the third sector in Scotland.

I am the author of several books, including Looking at Trees, The Mindful Photographer and Street Photography Now. My new book, Everyday Wonder, will be published in Spring 2025.  

At the heart of everything I do is a commitment to restoring wisdom and compassion to our troubled but beautiful world. I’m supported by inspired teachers and strong peer communities, and I’m open to conversations with others who want to meet these challenging times with courage and imagination. "

Sophie Howarth

Course Reviews 


"Brilliantly structured, thought provoking, mind expanding and playful"

"Emboldening and inspiring, an invitation to playfulness and wonder"

"A rich and varied feast of poetic nourishment"

"Enough food for the soul to last me years"



" It made my heart so full, inspired me, lifted me, held me and encouraged me"

"A glorious introduction to poetry without pretension"

"Safe, comforting, welcoming and encouraging. It's the best course I've ever done"

“Sophie quietly and effortlessly dazzles, twinkles and shines.”