Welcome to this week’s Poetry Pharmacy newsletter. On Thursday 10th July it was publication date for the latest two books in our Poetry Prescription series - First Aid and Inspiration On Inspiration There are moments—quiet, quick, or chaotic—when something shifts within us. A spark or the feeling of a sharp intake of breath. There is something miraculous brushing against the ordinary. Inspiration, from the Latin inspirare, meaning to breathe into, once implied the gods themselves were at work, whispering into our lungs the courage to create or to act.
In the Poetry Pharmacy, we see inspiration not only as a lofty lightning bolt but also as a warm encouragement, maybe a gentle hand in the small of the back, saying yes, go on, you can do it. As Rilke wrote, “This most fleeting of forces does not arrive by command, but by invitation.” We must be ready to receive it.
let time go slow as moss In the UK at the height of this hot summer, we are maybe feeling less inspired to action, but these are perfect days to let things brew in our imagination. This week's subject line is taken from a poem in Poetry Prescription: Inspiration, By the Bridge, an Eel Watcher, from Dart by Alice Oswald
I never pass that place and not make time to see if there’s an eel come up the stream I let time go as slow as moss, I stand and try to get the dragonflies to land their gypsy-coloured engines on my hand)
(but you'll have to buy the book to read the whole poem!)
The poem is often a place of mystery, a place which may invite us to step beyond what we know, to pause in this in-between space, and to cultivate boredom; as it is often in those quiet, unfilled moments that creativity is aroused. We might then surrender control and the allow the unexpected to take root.
Here's the whole of Carol Ann Duffy's poem Bees also from the book and we love it for its metaphor for the art of writing, as well as its buzzy, gold and yellow summer feel. Bees Here are my bees,
brazen, blurs on paper, besotted; buzzwords, dancing their flawless, airy maps.
Been deep, my poet bees, in the parts of flowers, in daffodil, thistle, rose, even the golden lotus; so glide, gilded, glad, golden, thus –
wise – and know of us: how your scent pervades my shadowed, busy heart, and honey is art.
Poetry Prescriptions: Inspiration - For Insights and Bursts of Illumination; Stimulants for Creative Awakening; To Quicken the Heart and Mind; for Energising Body and Spirit

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Poet Spotlight
Carol Ann Duffy, born in Glasgow and raised in Stafford, is one of the UK’s most beloved contemporary poets and was the first woman, the first Scot, and the first openly LGBTQ+ writer to be appointed Poet Laureate, a role she held from 2009 to 2019.
Renowned for her accessible yet deeply resonant verse, Duffy’s poetry often gives voice to the overlooked and the silenced — from historical figures and fictional characters to everyday individuals. Her work deftly explores themes of love, loss, memory, and identity, all delivered with wit, empathy, and an ear finely tuned to the rhythms of spoken language.
You can read more about this much-admired poet on the excellent Poetry Foundation site here. We recommend her Collected Poems or the acclaimed collections The World's Wife and Rapture.
 Portrait of Carol Ann Duffy by Clae Eastgate
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Book of the Week
I rise with my red hair And I eat men like air.It is sixty years since Ariel was first published. The poems were written in an extraordinary burst of creativity just before Sylvia Plath's death in 1963, and they went on to establish her reputation as one of the most original and gifted poets of the twentieth century. The poet Emily Berry offers an introduction that gives readers, old and new, a way into the poems, and demonstrates Plath's profound and enduring influence down the generations. Ariel at Sixty‘The world is blood-hot and personal,’ Sylvia Plath writes in ‘Totem’. That’s what it feels like to read Ariel. It’s as if the book was written on the inside of our eyelids; as if, in fact, we’re the ones being read. The poems are vivid with shades and experiences of the colour red: hearts, mouths, poppies, sunsets, blood. Heat and fire and scent... ... The title of the edition, a reprint of the original Faber volume, is set in slanted white capitals against a stormy grey-blue which meets a rust-coloured band at the book’s edge. The colour of old blood, or ‘burnt hearts’, in Plath’s alarming phrase. Emily BerryThough it was written in the weeks and months preceding Plath’s death, Ariel is a work of enduring vitality, its poems ‘indefatigable hoof-taps’ that still resound more than half a century later.
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The Poetry Habit - Online Workshop with Sophie Howarth
How can we make more space for poetry among all the pressing demands of daily life? Why would we want to? And if we did, what creative magic might happen?
The Poetry Habit introduces you to the transformative effects of a daily poetry prescription. We explore innovative ways to read, write, learn and share poetry, placing particular emphasis on cultivating everyday habits that inspire joy, deepen meaning and build creativity.
This course will reward anyone who wants to bring more wonder and connection into their daily life. It is designed to reward both those who are completely new to poetry and to bring fresh inspiration to more experienced poetry readers and writers. All that matters is to come with an open heart and mind.
"Brilliantly structured, thought provoking, mind expanding and playful"
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Write Through the Storm: A poetry workshop for difficult times
Find courage, creativity, and hope through writing with two acclaimed poets
In this workshop, poets Julia Webb and Rosie Garland show how poetry can help us come to terms with the past and help us reimagine the future - building beauty from adversity, and finding hope in unexpected places. The poets will lead a writing workshop and each do a short reading with Q&A at the end of the session. Tea or coffee and cake will be provided.
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Ronald Blythe: The writer who inspired a generation of nature writers
Join us for a special event celebrating his legacy through art, biography, and conversation
Join Ian Collins for a talk about his newly acclaimed biography of the forefather of nature writing: Ronald Blythe. Loved and admired by the greats of the nature writing genre, such as Robert MacFarlane, Roger Deakin, Patrick Barkham, Richard Mabey; Blythe inspired artists, poets and writers alike.
Ian will be joined by artist Dan Llywelyn Hall, a friend of Ronald's after painting his portrait, here he exhibits for the first time a series of drawings inspired by the dream-like Bottengoms: Blythe's home in Colchester now bequeathed to the Wildlife Trust. Refreshments included.
Reviews of Ian Collins' Blythe Spirit
'An intimate and insightful portrait of the peerless observer of rural life' Richard Mabey
'Moving, candid, vivid, it is all that we could hope for in a memoir of this unique and treasured writer' Rowan Williams
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Discover the poetry that lives at the heart of you
A weekend to explore the wild and courageous edges of your voice
Join Tom Hirons and Rozi Hilton for a weekend intensive in the territory of what they call the Feral Angels of Poetry: poetry with its blazing head in the cosmos and its feet in the muck and murk of this world. Immersive, alive, embodied and richly experiential, these are not your average poetry weekends.
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Personalised poems crafted on a vintage typewriter
Join Jen Feroze for an intimate experience of live, bespoke poetry
Jen is an award-winning poet and creative copywriter who transforms feelings, memories and ideas into heartfelt, personalised poetry. At her regular drop in events at the Poetry Pharmacy on Oxford Street, she crafts bespoke poems live on her trusty vintage typewriter, capturing individual stories and emotions and turning them into unique keepsakes.
“Jen is an exceptionally talented writer. Her poetry conjures such vivid images that transport you somewhere else, and the way she puts words together is a beautiful art in itself.” Ceri, Poem recipient
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Poetry as Medicine: Healing life’s ailments with Deborah Alma
Join the Poetry Pharmacy founder at Edinburgh Book Festival for a conversation on poetry’s power to comfort and inspire
Join Deborah Alma, editor of the Poetry Prescription series, in conversation with author and poet Nadine Aisha Jassat as they explore how poetry can be a practical tool for good mental health. From easing anxiety to offering encouragement, poetry has a unique power to comfort, inspire and connect. After the event, you’ll have the chance to receive your own poetry prescription.
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From travelling Emergency Poet to opening the worlds first walk in Poetry Pharmacy's
Join Deb Alma to explore her journey, new poetry collections, and enjoy live poetry prescriptions
Join our own Deb Alma in conversation with local poet Juliette Hart, discussing Deb's journey from the Emergency Poet to the Poetry Pharmacy. The event will include a live poetry consultation and some readings from The Poetry Prescription anthologies, including poetic cures for life’s ailments.
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Thanks for reading & have a wonderful weekend!
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