{"product_id":"five-minutes-in-the-morning-a-focus-journal","title":"Five Minutes in the Morning: A Focus Journal","description":"\u003cdiv class=\"core-info\"\u003e\n\u003cdiv\u003e\n\u003csection class=\"book-info-tabs ws-tabs span12\"\u003e\n\u003cdiv class=\"tabs-content-container clearfix\"\u003e\n\u003cdiv class=\"tab-content content-text tab-content-synopsis active\" data-tab=\"synopsis\"\u003e\n\u003cdiv class=\"two-columns\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cheader class=\"title-header module v2\"\u003e\n\u003cdiv class=\"module__content module--fixed\"\u003e\n\u003cdiv class=\"title-header__description-text title-header__full-summary\"\u003e\u003cstrong\u003e\u003cem\u003eBy Aster\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"title-header__description-text title-header__full-summary\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"title-header__description-text title-header__full-summary\"\u003e\n\u003cem\u003eWHAT’S IMPORTANT TO YOU TODAY?\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eWhat if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?\u003cbr\u003e\u003cbr\u003eWriting things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. \u003ci\u003eFive Minutes in the Morning\u003c\/i\u003e offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eALL IT TAKES IS FIVE MINUTES IN THE MORNING.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/header\u003e\n\u003cdiv class=\"newsletter module\"\u003e\n\u003cdiv class=\"module__content\"\u003e\n\u003cdiv class=\"newsletter-signup-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"series module module--fixed\"\u003e\n\u003cdiv class=\"module__content module--fixed\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003csection class=\"book-recommends mobile-section span12\" name=\"recommends\" data-nosnippet=\"\"\u003e\u003c\/section\u003e\n\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\n\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\n\u003c\/div\u003e\n\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e\u003cform id=\"paypal-buy\" action=\"https:\/\/www.paypal.com\/cgi-bin\/webscr\" method=\"post\"\u003e\u003c\/form\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":60377952452992,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/fiveminutesinthemorning.webp?v=1794501686","url":"https:\/\/poetrypharmacy.co.uk\/products\/five-minutes-in-the-morning-a-focus-journal","provider":"The Poetry Pharmacy","version":"1.0","type":"link"}