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Art helps us not only to survive, but to thrive and flourish.\u003c\/p\u003e\n\u003cp\u003eInformed by the results of decades of scientific studies, Art Cure explains why the arts – alongside diet, sleep, exercise and nature – are the forgotten fifth pillar of health, and gives you the tools to write your own 'arts prescription'.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublisher: Cornerstone\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eISBN: 9781529935530\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eNumber of pages: 352\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eDimensions: 242 x 163 x 34 mm\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eWeight: 574 g\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eLanguage: English\u003c\/em\u003e\u003c\/p\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":57143761830272,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/art_cure_-_front.jpg?v=1773837862"},{"product_id":"confidence","title":"Confidence","description":"\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cem\u003eSpring will come again \u003c\/em\u003e\u003cbr\u003e\u003cem\u003eTo the scorched, blackened woods,\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ewhere all the wounded trees \u003c\/em\u003e\u003cbr\u003e\u003cem\u003eWait, with their old wise patience for the heavenly rain, \u003c\/em\u003e\u003cbr\u003e\u003cem\u003eSure of the sky: sure of the sea to send its healing breeze,\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eSure of the sun.      \u003cstrong\u003e                                                   \u003c\/strong\u003e                \u003c\/em\u003e  Charlotte Mew\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePoetic remedies for strengthening resolve \u0026amp; steadying the heart\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eFrom \u003cem\u003e100 Poems to Grow Your Confidence\u003c\/em\u003e edited by Liz Ison and made in collaboration with Batsford Press\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• No bitter pills\u003cbr\u003e• No adverse reactions\u003cbr\u003e• Not to be swallowed (except metaphorically)\u003c\/p\u003e\n\u003cp\u003eThe glass bottle contains pill capsules, each containing a poetic extract on recycled paper.\u003c\/p\u003e\n\u003cp\u003eAll contents are biodegradable \u003c\/p\u003e\n\u003cp\u003eHandmade in Bishops Castle, Shropshire.\u003c\/p\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":57244934406528,"sku":null,"price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/ConfidenceBottle-Front-Square.jpg?v=1768401706"},{"product_id":"100-poems-to-grow-your-confidence-bundle","title":"100 Poems to Grow Your Confidence Bundle","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eA limited edition bundle of \u003cem\u003e100 Poems to Grow Your Confidence\u003c\/em\u003e, plus a bottle of Confidence pills. 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Featured Black poets include January Gill O’Neil, Tracy K. Smith, and Cornelius Eady. Native American poets include Kimberly Blaeser, Joy Harjo (current U.S. Poet Laureate), and Linda Hogan. The collection also features international voices, including Canadian poets Lorna Crozier and Susan Musgrave. Presented in the same perfect-in-the-hand format as How to Love the World, the collection includes prompts for journaling and exploration of selected poems, a book group guide, bios of all the contributing poets, and stunning cover art by award-winning artist Dinara Mirtalipova. A foreword by Danusha Laméris, along with her popular poem \"Small Kindnesses,\" is also included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-spec\"\u003e\n\u003cp\u003e\u003ci\u003ePublisher:\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"publisher\"\u003eWorkman Publishing\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eNumber of pages:\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"numberOfPages\"\u003e224\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDimensions:\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cspan itemprop=\"height\"\u003e176\u003c\/span\u003e x \u003cspan itemprop=\"width\"\u003e124\u003c\/span\u003e x \u003cspan itemprop=\"depth\"\u003e16\u003c\/span\u003e mm\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWeight:\u003cspan\u003e \u003c\/span\u003e\u003cspan itemprop=\"weight\"\u003e240 g\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003csection name=\"recommends\" class=\"book-recommends mobile-section span12\"\u003e\u003c\/section\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":57900606357888,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/thepathtokindness-front.jpg?v=1776434066"},{"product_id":"he-she-they-us","title":"He, She, They, Us","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eedited by Charlie Castelletti\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHe, She, They, Us\u003c\/i\u003e\u003cspan\u003e pulls together poems from queer poets both old and new – from Oscar Wilde, Emily Dickinson and Langston Hughes to the likes of Jay Hulme, Dean Atta, Harry Josephine Giles, Nikita Gill, Theo Parish and Travis Alabanza. This anthology celebrates queerness in all its forms and takes us through the experiences that make us who we are today.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCollected and introduced by editor, writer and anthologist Charlie Castelletti, \u003c\/span\u003e\u003ci\u003eHe, She, They, Us: Queer Poems\u003c\/i\u003e\u003cspan\u003e contains an inclusive array of voices, from modern and contemporary poets to those who came before.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":58176560365952,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/heshetheyusfront.jpg?v=1780054102"},{"product_id":"letting-go-cards","title":"Letting Go Cards","description":"\u003cdiv class=\"col-lg-6 product-extension__column product-extension__column--left\"\u003e\n\u003cdiv class=\"product-extension__content\"\u003e\n\u003cdiv class=\"bc-product__description\"\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLearn to release the past\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLetting go is among the hardest of all psychological achievements. We tend to nurse regrets, hold tightly to past wrongs and revisit pain long after doing so has served any purpose.\u003c\/p\u003e\n\u003cp\u003eThis set of 52 prompts offers compassionate and thoughtful guidance to help us begin the quiet, necessary work of release: letting go of past relationships, mistakes, grudges and versions of ourselves that no longer serve us.\u003c\/p\u003e\n\u003cp\u003eWhether we are emerging from a breakup, estranged from a loved one or haunted by unresolved guilt, these cards guide us gently toward healing, forgiveness and emotional freedom. They help us create space for what comes next – by first making peace with what has been.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExample cards include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith compassion and humour, complete the sentence: I am an idiot because...\u003c\/li\u003e\n\u003cli\u003eWhat memory hurts more than you normally let on?\u003c\/li\u003e\n\u003cli\u003eI no longer want to be angry about...\u003c\/li\u003e\n\u003cli\u003eWhat would you tell your younger self to help them let go of shame?\u003c\/li\u003e\n\u003cli\u003eI refuse to spend any more time feeling sad about...\u003c\/li\u003e\n\u003cli\u003eWho do you keep seeing who drains you – and whom you could now step away from?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMy greatest regret around my parents is...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e52 cards | 90mm x 65mm\u003c\/em\u003e\u003cbutton class=\"share-button__button\"\u003e\u003cspan class=\"svg-wrapper\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" class=\"icon icon-share\" viewbox=\"0 0 13 12\"\u003e\u003cpath stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M1.625 8.125v2.167a1.083 1.083 0 0 0 1.083 1.083h7.584a1.083 1.083 0 0 0 1.083-1.083V8.125\"\u003e\u003c\/path\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M6.148 1.271a.5.5 0 0 1 .707 0L9.563 3.98a.5.5 0 0 1-.707.707L6.501 2.332 4.147 4.687a.5.5 0 1 1-.708-.707z\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M6.5 1.125a.5.5 0 0 1 .5.5v6.5a.5.5 0 0 1-1 0v-6.5a.5.5 0 0 1 .5-.5\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":58336052511104,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/lettinggocards.webp?v=1782481472"},{"product_id":"poetry-poison-revenge","title":"Poetry Poison: Revenge","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003ePoetry Poison: Revenge\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis beautiful pocket-sized hardback gift book contains a carefully curated collection of poems compiled by Deborah Alma, founder of the Poetry Pharmacy, exploring revenge in all its bitter, furious and sometimes deliciously satisfying forms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor the Satisfaction of Deep Hurt;\u003cbr\u003efor Wrongs, Real or Imagined; for the\u003cbr\u003eNursing of Grievances; for Fantasies\u003cbr\u003eof Redress and Reckoning; to Stoke\u003cbr\u003ethe Fires of Righteous Fury\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRevenge rarely arrives alone. It comes tangled up with love, pride, humiliation and jealousy, with old injuries replayed and rearranged in the mind, and the persistent feeling that a wrong should somehow be answered. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePoetry Poison\u003c\/strong\u003e opens the locked cabinet of the Poetry Pharmacy. These are not gentle tonics or remedies for life’s ailments, but poems for exploring its darker registers. The series ventures into the feelings and impulses we might usually prefer to keep safely stoppered. \u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eRevenge\u003c\/em\u003e, anger is allowed to speak. These poems move from the first private stirrings of grievance into curses, betrayal and transformation, through fantasies of spectacular retribution and finally to revenge at its coolest and most precise, where it surfaces as wit, satire and the exquisite satisfaction of a well-aimed line. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePoetry Pharmacists recommend taking in measured doses. If bitterness sharpens, follow with something more restorative.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":58851353985408,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/DSC_6816.jpg?v=1788441438"},{"product_id":"poetry-poison-darkness","title":"Poetry Poison: Darkness","description":"\u003cdiv\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003ePoetry Poison: Darkness\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis beautiful pocket-sized hardback gift book contains a carefully curated collection of poems compiled by Deborah Alma, founder of the Poetry Pharmacy, exploring darkness in all its shifting forms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eExtract of Night; for Howling to the Moon; \u003c\/em\u003e\u003cem style=\"font-size: 0.875rem;\"\u003efor the Contemplation of \u003c\/em\u003e\u003cem\u003eShadows \u003c\/em\u003e\u003cem style=\"font-size: 0.875rem;\"\u003eand the Love of the Unlit; \u003c\/em\u003e\u003cem\u003efor the Lifting of the Veil between the Real and the Imagined\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDarkness is rarely just the absence of light. It can be menace and mystery, grief and dream, danger and desire. It can also be the place where the mind loosens its grip and a different kind of seeing becomes possible. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePoetry Poison\u003c\/strong\u003e opens the locked cabinet of the Poetry Pharmacy. These are not gentle tonics or remedies for life’s ailments, but poems for exploring its darker registers. The series ventures into the feelings and impulses we might usually prefer to keep safely stoppered.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eDarkness\u003c\/em\u003e, the poems trace the gathering of night, the descent into grief and dream, the seductions of secrecy and transformation, and finally the uneasy solace of rest. The dark is not simply something to escape. 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